My first day of Fasting :)

( breaking fast @ italianis - Curve Damansara Malaysia with love ones and friends)

I am impressed by myself that i actually fast for the first time without food for a day. I never thought that i can go through fasting without food., but i made it.

I was not feeling so hungry or dizzy , and i thought i will eat a whole cow when i break fast ....hahaha.Surprisingly i was not eating very much , probably half of my daily potion. I do not really have the urge to eat alot as well as i  thought i will.

Good experience on fasting. As a yogi , its better to be a vegetarian for many reason and i think i am still not ready for that yet. Fasting might be the preparation for being a vegetarian as it helps to control the urge of eating and desire.

Stay healthy and be happy :)