I am who i am , love me for what i am

Many of us has something that we do not like about our self. We wish we were thinner, prettier , have a six abs , younger , sexier , the list goes on. How many of us spend tons of money buying slimming products , or get botox to keep ourself young and pretty. Thanks to the media that project that slim is always sexy.Other than those adviertisement are trying to sell us the products, what other messages are they projecting in our mind?

It got me thinking about this when we were sharing this in the class during my teacher training. I never like the way i am , i think i am fat , and how can a fat girl do yoga or even wors being a teacher ? As we share , my teacher really got me thinking , how can i not love myself and think positive? I will never be like someone , because i am just who i am. Life is so tought and depressed to compete with yourself everyday and not being comfrtable with who i am , love who i am. So , let it go and just be who i am. Why streesed my self out trying to be someone i am not and waste all the energy being depressed and sad. Nothing is more important that accpeting who we are , love what we are .

To love yourself does not mean giving up your self , does not me you can eat a whole cow , does not mean you do not need to dress up or stop working out or pratising yoga.It just means that be comfortable on what you are doing , be happy for who we are today.

I am learning everyday to be a better person , to love my self more , to be who i am. From today , start lovng your self .Relax, and live a life. Let go all the negative thinking and be happy for just who i am , what i am.

I am who i am , love me for what i am.